Archive | The Daily Calm | #1 Newsletter for Mindfulness

The Daily Calm | #1 Newsletter for Mindfulness
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Page 4

5 Game-changing money mindset shifts for lasting abundance

Simple mindset upgrades to help you feel more powerful, peaceful, and in control of your finances starting today.

Shinky

Daily RoutineDaily Routine

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Apr 30, 2025

5 minute meditation for a calm, focused midweek reset

Pause. Breathe. Realign. Five intentional minutes can shift your entire day.

Shinky

Daily RoutineDaily Routine

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Apr 26, 2025

20 Shocking foods that instantly boost your mood

Delicious ways to beat stress, boost energy, and feel your best all weekend long.

Shinky

Daily RoutineDaily Routine

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Apr 24, 2025

Conversation prompts for meaningful relationships

Transform your bonds with thoughtful dialogue

Shinky

Daily RoutineDaily Routine

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Apr 22, 2025

Rewire your mind with gratitude

Explore how a simple morning ritual creates lasting changes in your mental well-being.

Shinky

Daily RoutineDaily Routine

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Apr 21, 2025

🌅 10 easy morning rituals to kickstart your positivity

Simple, joyful rituals to awaken your positivity and embrace the day ahead.

Shinky

Daily RoutineDaily Routine

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Apr 19, 2025

15 weekly affirmations to power your week ahead

Practice of the week: For today

Shinky

Apr 18, 2025

20 foods that naturally boost your mood

Practice of the Week: For Today

Shinky

MindfulnessMindfulness

Apr 17, 2025

5 Budgeting hacks that multiply your savings

Practice of the Week: For Today

Shinky

MindfulnessMindfulness

Apr 17, 2025

You’re not lazy, your brain’s just begging for clarity

Practice of the Day: The 3-part Clarity Cleanse

Shinky

MindfulnessMindfulness

Apr 16, 2025

You’re not broken. You’re just tired of feeling numb.

Practice of the Day: The Mirror Moment

Shinky

MindfulnessMindfulness

Apr 15, 2025

🕊️How to Let Go without feeling guilty?

Practice of the Day: The Cord-Cutting Visualization

Shinky

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