- The Daily Calm | #1 Newsletter for Mindfulness
- Posts
- What Is Aura? How to clean and strengthen your Aura for a magnetic presence?
What Is Aura? How to clean and strengthen your Aura for a magnetic presence?
Simple daily practices to purify your energy and build a magnetic presence
Have you ever entered a room and instantly felt drawn to someone not because of how they look, but because of the calm, powerful energy around them? That invisible energy is called the Aura.
Your aura is not just your personal energy field, it’s your vibrational frequency, your cosmic connection to the Universe. It’s the reason why saints, sages, and enlightened beings have a presence so magnetic that just being near them brings peace and stability.
The truth is: you too can purify and strengthen your aura. When your aura is strong, you radiate confidence, attract positivity, and give calmness to people without even speaking a word.
Let’s explore how to understand, protect, and clean your aura and how in just few days, you can start to feel a noticeable shift in your presence.

Why Aura matters?
A strong aura = confidence, clarity, and attraction.
A disturbed aura = negativity, stress, low energy, and conflicts.
When you respect yourself, your aura radiates that energy, and others begin to respect you too.
Your aura is like a sponge, it absorbs the energy of your thoughts, your environment, and even the people you spend time with. That’s why protecting it is just as important as protecting your physical body.
Why does Aura get spoilt?
Negative self-talk: Constantly criticizing yourself lowers your frequency.
Toxic company: Spending time with negative or jealous people weakens your aura.
Messy surroundings: Clutter attracts stagnant energy.
Stress and shallow breathing: Reduce energy flow in the body.
Lack of faith or gratitude: Disconnects you from higher universal energies.
The good news? You can clean and recharge your aura daily.
11 practical ways to clean and strengthen your Aura
1. 🌱 Start with positive self-talk

Every morning, speak to yourself with kindness. Look in the mirror and say:
“I am strong. I am worthy. I am enough.”
This simple ritual sets the tone for the day and programs your aura with confidence.
2. 🚫 Stop trying to prove yourself

One of the fastest ways to drain your aura is constantly seeking validation. You don’t need to make everyone happy. When you stop proving yourself, your energy becomes centered and self-respecting.
3. 🧘 Meditation and breathing techniques

Meditation calms the mind and restores your aura’s purity. Combine it with deep breathing especially the 4-7-8 technique (inhale for 4, hold for 7, exhale for 8).
This increases the flow of life force (prana) and makes your aura glow.
4. 🌅 Visualization practice

Close your eyes, breathe deeply, and imagine:
All negativity leaving your body with each exhale.
A golden light from the sun or Universe covering you, filling you with energy.
This visualization cleanses and recharges your aura instantly.
5. 💧 Water cleansing ritual

Water has memory and intelligence. Use it intentionally:
While bathing, imagine every drop washing away negativity, stress, or illness.
While drinking, bless the water: “This water energizes and heals me.”
Once a week, take a salt water bath to remove energy toxins.
6. 🌳 Connect with nature

Nature is the best healer. Walk barefoot on grass, soak in sunlight, or take a quiet walk in a park. Nature infuses your aura with peace, grounding, and vitality.
7. 🧹 Keep your environment clean

Clutter equals chaos not just in your room, but in your aura too.
Spend 5 minutes every night cleaning your space.
Keep books, clothes, and your workspace organized.
A clean environment raises your energy frequency.
8. 🤝 Choose the right company
Your aura absorbs the vibrations of those around you. Avoid gossip, jealousy, or negativity. Instead, spend time with people who inspire, uplift, and want you to grow.
9. 🙏 Strengthen your faith

Faith connects your aura to divine energy. Whether you believe in God, the Universe, or a higher power, pray daily even for 2 minutes.
Show gratitude.
Ask for strength, love, and courage.
Faith is the shield that keeps your aura from breaking under pressure.
10. 😊 Smile and Forgive
Anger, jealousy, and hatred dim your aura. Forgiveness and kindness cleanse it.
Before sleeping, say: “My aura is more precious than anger or hate. I choose peace.”
11. 🕉️ Chanting and Vibrational healing

Mantras create powerful vibrations that expand your aura. Chanting Om daily activates your chakras and aligns your energy. You can also chant any mantra that resonates with you the key is sound and vibration.
Bonus practices to elevate your Aura
Dance or Exercise: Increases oxygen and energy flow, instantly uplifting your aura.
Affirmation before bed: “I forgive myself. I am filled with love and light.”
Protective intention: Each morning, visualize a shield of golden light around you, protecting your aura throughout the day.
Your aura is more than personal power, it’s your cosmic signature. When pure, it not only improves your health, confidence, and relationships but also gives peace to those around you.
By practicing these rituals from meditation and water cleansing to forgiveness and faith, you can cleanse, strengthen, and magnetize your aura in just few days.
Remember: The more you respect and love yourself, the stronger your aura becomes. And when your aura shines, the world cannot help but notice.