Hello, hidden wonder

Tiny Tuesday rituals to wake up your inner child

Read time: 3 minutes

🌞Hey’all - Good morning!

We’ve arrived at Day 6 of your Morning Reunion Ritual - this gentle, week-long adventure to welcome back your playful, curious self. If you skipped a day, don’t worry, just peek at yesterday’s ritual and pick up where you left off. Each small step still counts.

Today, let’s refresh your ritual with a new Affirmation and five Inner-Child Magic Sparks to sprinkle a little wonder into your Tuesday morning. These tiny moments are simple invitations to smile, breathe, and remember that your inner child is always close by, ready to add a bit of mischief and magic to your grown-up day.

So take a breath, today is another chance to play.

Ritual of the Week

Morning Reunion Ritual - Tuesday Reminder

Take a soft pause this morning to reconnect with the spark that never really left you.

📸Begin with your Childhood Snapshot - hold that cherished photo for 30 seconds, breathe it in, and feel your younger self’s pure delight. Notice how their joy still lives within you.

🏃‍♀️Next, close your eyes for Memory Travel. Take a deep, gentle breath and step back into one carefree childhood scene, maybe you’re racing through sprinklers, building forts, or simply lying in the grass watching clouds drift by.

📝Pick up your Kind-Word Letter and read it again, letting each word land softly in your heart: “Dear Me, I see your courage and wonder, let’s play fully today.”

💃Now, invite a Playful Gesture into your body - skip down the hall, spin in place, or do a tiny happy dance. Feel that smile bloom.

🗣️Seal it with your New Affirmation: whisper softly, “I celebrate my creativity and let it bloom.”

Carry this warmth with you, today is yours to play.

Today’s Soul Food

5 Inner-Child Magic Sparks

Give your Tuesday a splash of playful energy with these five Inner-Child Magic Sparks. Each one takes less than a minute, but every spark is a tiny burst of delight for your grown-up routine.

🎯Sticker hide-and-seek (1 min): Tuck a fun sticker inside your planner or stick it on your coffee mug. Forget about it until you find it later, let that surprise bring an unexpected grin.

✏️Chalk scribble smile (45 sec): Grab a piece of chalk or any marker and draw a silly loop or swirl on paper or even the sidewalk. Let it be messy, just let it flow.

🔍Cloud-quest glance (30 sec): Look up at the sky or drift your eyes to the ceiling. Spot a playful shape - a dragon, a balloon, a castle and give it a name that makes you smile.

🎶Tune-tease hum (30 sec): Hum the first few notes of your favorite childhood song. Notice how quickly that tune lifts your mood and carries you back.

🕹️Button-press memory (45 sec): Imagine pressing the start button on an old favorite toy or game console. Hear that familiar “ding!” in your mind and let it spark a wave of happy nostalgia.

💬Try one Magic Spark now then hit reply and share which playful prompt brought your inner child out to play. Your moment could inspire someone else’s spark today, feel free to forward this to friends, family, or colleagues who’d love a playful pause, too.

Here’s to celebrating your creativity, one tiny spark at a time.

Your Wish is my Command!

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With love and healing light,

Until tomorrow!

Shinky & The Daily Calm team